Avoiding anything, especially the inevitable packs the pounds.
My weight spirals because I emotionally eat, I make excuses for my behavior and I spend more time playing video games, or watching re-runs of my favorite shows instead of living my life. Wait, I spend time checking out in-stead of living through the pain, and emotions of life.
I noticed myself doing this recently. I also noticed my teeth grinding increasing. Meaning, I’m not taking care of myself and whatever that means. This time it means, too much caffeine, not enough water, and drifting further away from my dreams than I anticipate.
I am in love with my partner, we have a pretty good thing going. We are fairly balanced, we enjoy doing things together, we make an amazing team in the kitchen, the yard, the house etc. Or at-least that’s my perception. He’s my person, what can I say? He listens when I’m not doing well, he’s patient and kind, cares about my well being, and happiness.
But we have different life goals, and I’ve been avoiding leaving, because the loss of him would be so great and grieving sucks.
I also have a really good thing where I live. I have a whole room to myself where I can paint and I have a garden to grow fresh vegetables and fruit. I feel really blessed to have had the opportunity to live here, and share my life with him.
I’m not serving myself continuing to stay here. I am deserving of something that I’ve always wanted (Marriage and at-least one child) and he doesn’t want those things. Which completely sucks.
I also have really tried not to want those things, which really only affirmed that I want them more. Also, I think what sucks out of all of the thought process I did around being married and having children, is I think my self worth is dependent on it and that If he really loved me as much as he did, he would want to marry me and have children. Which isn’t true. But I’m trained to think that my worthiness is depended on it, and also that because he doesn’t want those things… He believes that I’m not worth anything.
It’s a complete mind fuck of a situation actually. The longer I stay in this relationship (even if I think it is good), the longer I will deep down think that I’m truly not worthy, which only mind fucks my ED thinking and circulates the food intake. It’s pretty messed up.
I’ve been neglecting my writing not necessarily because of this, but it’s been a part of it. I’ve been spending more time disassociating with video games and re-runs than I have been engaging in life. Growing up in a DV home makes you a pro at disassociation, well at least for me it has been.